Supposedly, this study came out back in 2007...but I just found out about it today. Luckily, I am sooooo good, I've already been living my life this way.
A pint of beer is better for you after a workout than water, say scientists
I'm just kind of bummed out that the study doesn't have more details. Does it have to be a Spanish Lager, or would a Yuengling or an Amber Boch work fine? Would a pilsner, ale, porter or stout be better for you than a lager?
I'm willing to volunteer to be part of a more in depth study.